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My gym: Self Made Training Facility in Rancho Santa Margarita, Southern Orange County, CA

Everyone
is an athlete

science-based personal training, sports nutrition, and proven health and longevity therapies — for all.

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Remote Coaching

$80

Each Week

GO!

  • App access. 

  • Goal setting and habit tracking.

  • Check-in session every other week.

  • Real-time coaching, answers, accountability, and motivation techniques. 

  • Custom programming crafted around your initial goals, helath history, fitness and abilities, and ongoing progress. Reviewed and updated monthly.

  • Custom macros and nutrition guidelines for YOU.

  • Food logging app with monitoring, nutrient tracking, and analysis

  • On-demand text-based access to my coaching (questions about workouts, nutrition, supplements, medications, extra help; motivation; share progress pics and form videos; just keep me posted; etc.)

Plans

In-Person PLANS

3per Week

( 12 sessions per month )

Best for progress at all levels

$87.50

ea.

You own reserved time slots
(no one else can take them)

TOTAL: $1050

Count me in!
Button takes you to my coaching app site to complete orders (mslgk.trainerize.com)

2per Week

( 8 sessions per month )

Good for beginner progress or intermediate maintenance.

$100

ea.

You own reserved time slots
(no one else can take them)

TOTAL: $800

Count me in!
Button takes you to my coaching app site to complete orders (mslgk.trainerize.com)

2 Sessions

( 2 sessions - one time purchase )

Save on 2 compared to $180 for a-la-carte

$125

ea.

Use any time


TOTAL $250

Count me in!
Button takes you to my coaching app site to complete orders (mslgk.trainerize.com)
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ABOUT COACH CHRIS

Coach Chris Kausel is a health coach, degreed nutritionist with a sports nutrition specialization, and certified personal trainer based in Orange County, CA.

 

Chris received his BS from MIT and DN from CSULA.

 

He coaches his in-person clients at his gym, Self Made Training Facility, in Rancho Santa Margarita as well as at client locations.

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