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ABOUT COACH CHRIS
Coach Chris Kausel is a health coach, degreed nutritionist with a sports nutrition specialization, and certified personal trainer based in Orange County, CA.
Chris received his BS from MIT and DN from CSULA.
He coaches his in-person clients at his gym, Self Made Training Facility, in Rancho Santa Margarita as well as at client locations.
Remote Coaching
$80
Each Week
App access.
Goal setting and habit tracking.
Check-in session every other week.
Real-time coaching, answers, accountability, and motivation techniques.
Custom programming crafted around your initial goals, helath history, fitness and abilities, and ongoing progress. Reviewed and updated monthly.
Custom macros and nutrition guidelines for YOU.
Food logging app with monitoring, nutrient tracking, and analysis
On-demand text-based access to my coaching (questions about workouts, nutrition, supplements, medications, extra help; motivation; share progress pics and form videos; just keep me posted; etc.)
In-Person PLANS
